  |  | Summer Food SafetyNow that summer is here, and picnics, summer camp lunches and barbeques are being enjoyed across the country, Health Canada is reminding us of four simple steps that we can take to protect ourselves from food-borne illnesses. More... |
 | | Blood Pressure: Home MonitoringWhen it comes to managing hypertension, nothing beats a home blood pressure monitor, not even having the doctor check it for you. More... |
 | | Vinegar and Weight LossCan vinegar really help you lose weight? Dr. Susan Biali has checked out the latest research and has some sweet news on a bitter subject. More... |
 | | For Seniors: Yoga Prevents FallsSome people engage in yoga to find inner peace. Now, researchers say it could provide a far more practical benefit to elderly women. More... |
 | | Deep RelaxationA proven stress-management approach could do wonders for your blood pressure. A new study shows that just a few minutes of daily deep relaxation helped to significantly lower blood pressure in the elderly. More... |
 | | Colin's ColonscopyThe colonoscopy is near the top of dreaded medical procedures. But, it saves lives. When 53 year old Colin Kennedy of Vancouver finally got over his embarrassment, he came away wondering what the fuss was all about. More... |
News & Tips
- 06/20/08Taking meds still best path to recovery for alcoholics
- 06/23/08Subtle nervous system abnormalities predict risk of death in seniors
- 06/10/08Help your child sleep well
- 06/20/08Stress during childhood increases the risk of allergies
- 02/17/08Humidifiers need frequent cleaning
- 06/20/08Study links vitamin D to colon cancer survival
- 02/15/085 ways to get ready for a healthy pregnancy
- 06/20/08Caesarean sections associated with risk of asthma
Blog
- 08/18/08Aug 18 - To stretch or not to stretch
- 08/18/08Aug 10 - Herbs and spices
- 08/18/08Aug 7 - AIDS Testing
- 08/18/08Aug 5 - Sulforaphane
- 08/18/08Aug 5 - Prostate Cancer
- 07/24/08Smoking in Eskimos