Spring cleaning has its dangersSpring cleaning has its dangers
Although winter seems as if it will never end spring-cleaning season is right around the corner.
A number of those outdoor cleaning chores can be dangerous or even deadly if you don't take the proper precautions warn experts.
Here are some safety tips to help you stay safe while doing your spring home and yard work:
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Warm up and stretch before you start your chores.
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Use proper techniques when lifting carrying and bending. When lifting objects keep your feet shoulder width apart bend at the knees and tighten you stomach muscles. Lift with your leg muscles as you stand up. Don't try to lift anything that is too heavy or is an awkward shape.
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When you rake don't twist your body. Use your legs to shift your weight and switch sides. Use a mop to clean floors instead of getting down on your hands and knees. When vacuuming push the vacuum in front of you and walk in a long line then pull back the same way. Pushing and pulling a vacuum in short strokes can hurt your back.
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Be careful when using ladders to clean gutters trim trees or to do other work. Proper ladder use reduces your risk of falling.
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Lawn mowers and gardening tools can cause serious injury if not used properly or not kept in good repair. Have your lawnmower serviced every spring to ensure it's in good working order.
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Garden and housecleaning chemicals can be hazardous. Read labels for proper use and wear protective clothing and gloves when you use chemicals. Proper storage is essential for all garden and household chemicals.
Written by Webmaster
Monday, 08 March 2010 21:19
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