This is well-detailed article - cool stuff. Perhaps some of these techniques fit nicely into my current workout plan. I have been using an online BMI calculator from a weight loss website called FitClick. The BMI calculator is a great way to calculate your body mass and percentage of fat and jump start your workouts to lower your body fat and/or increase your muscle size. Breaking it down for people looking to enhance their weight loss is a great idea; it helps me comprehend the topic a little better (which is good right?)
Thanks for your community contribution, I appreciate it
Tom
Tom makes this comment
Wednesday, 14 April 2010
Thanks for your community contribution, I appreciate it
Tom