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Spring Break

"I love vacationing somewhere warm in the winter" says 30-year-old Christina Duncan of North York ON. Canadian winters can be very cold and for most of us far too long.…

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Seasonal Affective Disorder

Overview Seasonal Affective Disorder (SAD) is a mood disorder characterized by recurrent episodes of depression at times of seasonal change. It is most common in late fall and winter when…

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Vitamin D-eficiency

When questioned about his favourite vitamin prominent Toronto researcher Dr. Reinhold Vieth's passion comes alive. Vieth director of the bone and mineral laboratory at Mount Sinai Hospital is arguably Canada's…

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Seasonal Allergies

Eyes that constantly itch and water constant bouts of sneezing congestion and headaches that just won't go away. It's that time of year again when up tp 10 million Canadians…

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#1 Killer: Heart disease & stroke

By 2030, 23.4 million people will die from heart disease and stroke compared with 11.8 million from cancer, according to the World Health Organization. In fact, four chronic diseases -…

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